Adult's Mixed Martial Arts
days monday,thursday
The Karate system offered at the VMAA is called Koro Ken Karate, which means “mind/fist empty hands”. This is an eclectic style taught in a traditional format. This style, is an excellent form of self-defense. With training, you will learn discipline, improve your mental and physical condition, and develop a life art that you will take everywhere you go.
During MMA training, learn standup sparing along with grappling kick-boxing and ground sparing.
Quote
“Health and fitness through martial arts training.”